Zen Labs Fitness

0-200 Squats Legs Trainer
Embark on the 200 Squats Challenge with the 0-200 Squats Legs Trainer app! This app provides a structured 8-week program to progressively build your lower body strength and sculpt your glutes. You'll gradually increase your squat count until you can complete 200 in a row. Beyond toning your glutes
Feb 16,2025

0-100 Pushups Trainer
Conquer the 100 Pushups Challenge! The 0-100 Pushups Trainer app provides a proven 8-week program to boost your upper body strength. Its simple, step-by-step approach guides you through pushup sets with built-in rest periods. You'll not only achieve 100 consecutive pushups, but also reap the bene
Jan 25,2025