Gradual Life

Gradual Life: Your Path to Wellness and Mindfulness

Transform your life with Gradual Life, a wellness app designed to help you achieve a more balanced and mindful existence. Reduce stress, boost mindfulness, and improve physical well-being. Create personalized healthy habits and unlock a happier you. Connect your mind, body, and spirit anytime, anywhere.

Accessible to all fitness levels and lifestyles, Gradual Life offers a pressure-free approach to self-improvement. Discover a comprehensive collection of resources to calm your mind and energize your body:

• Yoga poses and sequences
• Stretching exercises
• Gentle workouts and low-impact routines
• Guided meditations
• Mindfulness sessions and coaching
• Educational courses
• Engaging challenges
• Relaxing music playlists and radio stations
• Soothing soundscapes and ambient audio
• Original music compositions

Gradual Life provides tools to overcome the challenges of modern life:

• Increase energy and motivation
• Enhance physical performance
• Ease muscle tension
• Improve sleep quality
• Reduce mental stress
• Sharpen focus and concentration
• Develop present moment awareness
• Cultivate healthier relationships

Personalize your wellness journey with features designed for seamless tracking and progress monitoring:

• Integrated calendar
• Customizable reminders and notifications
• Detailed activity history
• Content download option
• Favorites list
• Expert yoga instructors
• Diverse meditation voices and narrators
• Available in English and Spanish
• Personalized content recommendations

Download Gradual Life today—it's free! Start your wellness journey with our curated selection of free content (no ads!). For complete access to all features, upgrade to a premium subscription.

Help and FAQs: https://www.gradual-life.app/en/help

Contact us: [email protected]

Subscription Information:

Gradual Life offers auto-renewing monthly ($12.99/month) and yearly ($49.99/year) subscriptions for unlimited access to premium content.

*Price reflects US cost. Pricing may vary depending on your location.

Subscription Details:

• 7-Day Free Trial
• Unlimited access to all premium content
• Payment charged to your account upon purchase confirmation
• Subscription automatically renews unless auto-renewal is cancelled at least 24 hours before the current period ends
• Renewal charge processed 24 hours before the end of the current period
• Manage subscriptions and disable auto-renewal in your account settings
• Any unused portion of a free trial is forfeited upon subscription purchase.

Learn more about our terms and conditions:

• Terms of Use: https://www.gradual-life.app/en/terms
• Privacy Policy: https://www.gradual-life.app/en/privacy-policy

Gradual Life Screenshots