RQ Runlevel: Marathon Training

Introducing RQ, your personalized running coach, designed to optimize your training and unlock your full potential. RQ revolutionizes your running experience with its comprehensive suite of features.

Analyze your running performance with RQ's sophisticated Running Analysis tool. Evaluate your current abilities, track your progress, and identify your optimal pace zones for maximum training efficiency. Prevent overtraining and maintain peak performance with the integrated Pressure Calculation feature. Visualize your training load index to ensure sustainable progress and avoid burnout.

RQ's intelligent Grasp the Situation function leverages your past training data to provide a clear picture of your current physical state. Understand your fatigue levels and adjust your training accordingly to maximize your results and achieve personal bests.

Don't underestimate the power of technique. RQ's Attention to Technology module provides detailed analysis of your technical indicators at various paces, empowering you to refine your form and improve your performance significantly.

Download RQ today and experience the difference. Enhance your running journey with data-driven insights, personalized guidance, and a focus on preventing overtraining.

Key Features:

• Running Analysis: Gain a detailed understanding of your running ability, track your progress, and determine ideal pace zones for effective training.
• Pressure Calculation: Monitor your training load and avoid overtraining with a clear visualization of your training pressure index.
• Grasp the Situation: Receive personalized insights into your current physical condition based on your training history.
• Attention to Technology: Improve your running technique with data-driven analysis of your technical indicators at different paces.
• Privacy & Terms: RQ prioritizes user privacy and provides readily accessible links to its Privacy Policy and Terms of Use.

RQ is more than just an app; it's your partner in achieving your running goals. Its user-friendly interface and powerful features make it an indispensable tool for runners of all levels.

RQ Runlevel: Marathon Training Screenshots