Thenics

Thenics: Your Calisthenics Mastery App

Thenics isn't your average fitness app; it's designed to help you conquer impressive calisthenics skills and build functional strength. Whether your fitness journey involves street workouts, CrossFit, or the dynamic movements of Bar Brothers and Barstarzz, Thenics provides a comprehensive training solution.

The app offers a diverse range of skills, from fundamental moves like muscle-ups, planches, front levers, and handstand push-ups, to advanced techniques like one-arm pull-ups and human flags. Each skill is meticulously detailed, with clear descriptions and technique explanations to guide your progress. Thenics' unique approach lies in its progressive training system; skills are broken down into manageable steps, ensuring a tailored learning experience regardless of your current fitness level.

Beyond individual skills, Thenics provides personalized workout plans crafted by the Thenics Coach, streamlining your training and maximizing your results.

Key Features of Thenics:

• Master Calisthenics Skills: Learn and master impressive calisthenics moves, including muscle-ups, planches, front levers, back levers, pistol squats, handstand push-ups, and V-sits.
• Advanced Pro Skills: Challenge yourself with advanced techniques like one-arm pull-ups, human flags, one-arm push-ups, one-arm handstands, shrimp squats, and the Hefesto.
• Detailed Technique Guides: Benefit from detailed descriptions and technique explanations for each skill and progression, ensuring proper form and maximizing your results.
• Progressive Workouts: Progress gradually with skill-specific progressions, adapting the workouts to your current fitness level.
• Personalized Training Plans: Receive customized workout plans generated by the Thenics Coach, tailored to your individual goals and fitness level.
• Focus on Skill Development: Unlike generic fitness apps, Thenics prioritizes skill acquisition, helping you build not only strength and lean muscle but also impressive calisthenics abilities.

In Conclusion:

Download Thenics today and embark on your calisthenics journey! With its comprehensive approach, personalized plans, and detailed instructions, you'll master challenging skills like muscle-ups, planches, and handstand push-ups, transforming your fitness and achieving your goals. Start your Thenics experience now!

Thenics Screenshots